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… Classes: Monday, Wednesday, Thursday 5:30am-6:15am Monday, Wednesday at 7:00pm-7:45pm If you become a member of this MEET UP you will automatically receive TWO FREE WEEKS OF FREE BOOT CAMP just by becoming a member and saying that you joined boot camp by emailing Patrick personally at reshapegetfit@gmail.com Members in camp go in a RAPID 21 DAY FAT LOSS CHALLENGE when they join us and drop 1-3 dress sizes and 5-15lbs within the first 21 days! This includes meal plans. See you soon …
Meetup details are available only to members.
… The program is based on nutrition that helps you burn fat and keep lean muscle, boosts your metabolism and helps control hunger by taking delicious Vi-Shape shakes. Included in our program are nutrition guides, fitness tips and plans, & downloadable tracking tools.
If you have a few minutes….
Please visit my website:
http://www.hikeractive.bodybyvi.com
Join the action at a Weekly Challenge Party. Plenty of Inspiration and Motivation! Become passionate about feeling and looking great, and ta …
Bootcamp instructor extraordinaire Retired Law Enforcement recruit instructor and weight loss specialist. Known as a KICKASS, motivational, inspirational and just AWESOME instructor by many. Boot camp sessions are AMAZING and you WILL see RESULTS. Manny Rodriguez, CSCS, YFS, USATF Level 1 LongIslandXpressbootcamps.com 516-882-5308 mrodx5@gmail.com
Group Kickboxing Class meeting several times per week at Locations all over Long Island, NY. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you! See you all there...
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