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Hi! I'm Scott Colby and there is nothing like taking your workout outdoors in the fresh mountain air. We'll be doing primarily outdoor fitness bootcamp style workouts, and I promise to show you some things that you haven't tried before. Most of the workouts will be about 45 minutes and I'll be showing you effective full body fat burning workouts that are fun! We will be there for about 45 minutes, so you should bring some water. We will meet at Wash Park by the tennis courts and Picnic Area …
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… I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had great success! These boot camps are based off of P90X, Insanity and my Personal Training experience for more 15 years! We will never do the same workout...EVER!!! In fact I teach boot camps at Boulder Running Company in Litt …
Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …
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