Hi! I'm Scott Colby and there is nothing like taking your workout outdoors in the fresh mountain air. We'll be doing primarily outdoor fitness bootcamp style workouts, and I promise to show you some things that you haven't tried before. Most of the workouts will be about 45 minutes and I'll be showing you effective full body fat burning workouts that are fun! We will be there for about 45 minutes, so you should bring some water. We will meet at Wash Park by the tennis courts and Picnic Area …

… I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had great success! These boot camps are based off of P90X, Insanity and my Personal Training experience for more 15 years! We will never do the same workout...EVER!!! In fact I teach boot camps at Boulder Running Company in Litt …

… So you'll still experience the Beachbody workouts you have seen advertised on TV (like P90X, Insanity, Turbo Fire, Hip Hop Abs, RevAbs, and many more)…all for FREE and most importantly, NO PRESSURE. Cardio, Core, Plyometrics, Karate, HIIT (High Intensity Interval Training) and More--but also with a twist--again more to follow on that.  :) Bring and Workout with your friends or meet new ones!  If nothing else, my goal is to make sure you have FUN--if you aren't having fun--you probably won't want …