Hi there, This is an Exclusive All Female Boxing,Kickboxing Boot Camp, and Self-defense Class for Women held at a Private Training Facility.  I will combine it with resistance training, cardio exercise, core training, abs exercise, strength training, circuit exercise with Boxing, and Kickboxing to help maxize your Fitness Results.  I wanted to create a Boot Camp just for Female only where they can come and have Fun, Awesome, and Fantastic workout and get the leaner sexy body they have always wan …

    Are you ready for a Challenge?   Five weeks of Intense yet satisfying workouts that entail: Plyometrics, Core Synergistics, Resistance training, Boxing training, Circuit training, Military Obstacles and Running!   All specially designed to maximize Fat loss, Tone muscles, Loose weight, Built Conditioning and Overall get you fit and in better shape!   I guarantee RESULTS! I will give you the 1st Session FREE! That's how sure I am that you will enjoy and benefit from this Bootcamp!   This prog …

  HOOPING WHILE YOU WALK YOUR WAY TO A SLIMMER, TIGHTER MIDSECTION! Looking for something unique and different to add to your regular workout routine?   I have created The Walking Hoop and Hike Workout as an alternative way to exercise that fat blasts the core.  Hula Hooping is a fantastic way to exercise without really exercising and HoopWalking is a phenomenal total body workout!  *(SEE DISCOUNT CLASS PACKAGES BELOW!)* LEVEL ONE:   Basic HoopCore Dynamics - learn simple hula hoop exercises …

We are here to get together and work out! There is always a certified personal and group fitness trainer at every single meetup. Our groups are designed to get you sweating, smiling, burning fat and gaining muscle, confidence, fitness, and friends!   UNLIKE OTHER BOOT CAMP meet up groups, we don't offer a "free" or "cheap" FIRST session and then charge you hundreds of dollars a month. You pay $5 a workout, for each workout you attend, when you attend. IT'S THAT EASY! We'll even let you come fo …